You can bring out the good old ludo, carom or even the chess board can play with the kids. Board Games: Board games such as checkers, monopoly etc can be quite stimulating as well.
This will stimulate memory function and brain activity. You can bring out all the toys your kids have lay them on the floor, ask the child to close his eyes and remove a couple toys and ask the child to find out which toy is missing.
Then ask the child to bring his hand to his chest and keep still and breathe deeply for a minute. Stretch the arms and cross them and interlace the fingers. Hook ups: For hook ups ask the child to sit in a comfortable position and then ask him to cross left ankle over his right.This is a rejuvenating exercise that even adults can do occasionally. In between also ask the child to take a 5 second pause and then breathe in deeply. You can instruct the child to breathe in deeply and then breathe out. Brain Buttons: Ask the child to lightly press his head (between the hairline and the eyebrows) and then close their eyes and breathe.Remember this has to be a fun activity so let the child draw whatever he wants and however he can. If the child is right handed ask him to draw with his left and if the child is left handed ask him to draw with his right. Draw with the other hand: Another simpler brain exercise is to ask the child to draw with his non dominant hand.Drawing this figure relaxes the mind and loosens up tense muscles. It should be drawn with a loose hand and freely. Ask your child to draw number 8 on a book or a piece of paper repeatedly. Number 8: This is one of the simplest brain exercises for your kid but effective nonetheless.Cross crawls helps with the bilateral integration of the left and right brain and also energizes the body. This exercise is most effective when done slowly. Ask the child to touch his left elbow to his right knee and then right elbow to his left knee. Cross Crawl: Cross crawl is a simple exercise that can be done while sitting or standing.
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